Weight loss efforts far more effective when Vitamin D is added

Weight loss and Vitamin D - many studies - - -

Weight loss on low-calorie diet: 7 lbs more lost if got lots of Vitamin D – June 2021

Obese lost more weight on diet if added 50,000 IU of vitamin D weekly – many RCTs

2.3 X more weight loss in those who had low vitamin D levels and took some – Dec 2019

The Vitamin That Quadruples Weight Loss - Oct 2019

Lost 19 lbs more if add vitamin D to calorie restriction and walking program– July 2018

Overweight and obese lost 12 lbs with vitamin D in 6 months– RCT May 2015

This Common Vitamin Doubles Weight Loss– July 2019

Weight loss on low-calorie diet: 7 lbs more lost if got lots of Vitamin D – June 2021

Permanent Weight Loss - Vitamin D then water-fast - July 2023