Vitamin D - the only nutrient that increased skin firmness in women (reduce sagging skin) - Nov 2024
Effect of intake of selected nutrients on skin firmness and elasticity in women
Nutrition and youthful skin - Sept 2021
Vitamin D3 and the Molecular Pathway of Skin Aging - Sept 2023
Does increasing Vitamin D decrease sagging skin?
Discussion about this post
No posts
Great! These are the kind of studies which will help encourage women of childbearing age to supplement vitamin D3 properly, as I proposed in: https://nutritionmatters.substack.com/p/proper-vitamin-d3-supplementation.